What is Persian Meel?

Persian Meel, sometimes referred to as Persian Meels, Persian Mace or Persian Clubs are tear shaped wooden clubs used as a strength training tool and practice substitute for learning to handle battle maces, hammers, axes and other handheld melee weapons.

Persian Meel are the grandfather of the Clubbells and Indian Clubs, they have been used in Iran since time immemorial. Original and authentic Persian Meel are made from one piece of walnut or cherry timber for exceptional beauty, balance, symmetry and swing performance. Persian Meel are functional art and they have been used for millenia by ancient warriors and knights as well as modern martial artists and wrestling campions as a time tested method to develop superior strength, endurance, mobility, stability and syncronicity of the shoulders, core and grip.

Meel are unique in that they provide continuous resistance throughout the range of motion of shoulder joint circumduction, or rotation in 360 degrees. It is a superior tool for rehabilitation of and development of powerful shoulders. Each Meel is held upright and swung in circular patterns, this focuses the weight distribution primarily on the muscular frame and produces Torque, which requires more than twice the work compared to moving the same mass linearly.

Meel increases and develops superior mobility, stability, synchronicity, coordination, rhythm, concentration and tremendous shoulder, arm, core and grip strength. It will take your strength to new levels.