Strength practice as meditation.
Persian Yoga is a complete strength conditioning system that has evolved through the millennia. The sequential and systematic practice of Persian Yoga, as it has been passed down in history through a lineage of generations of great masters, unlocks and activates a great potential for strength that is beyond just the physical.
In the Zurkhaneh (house of strength), where these arts are traditionally practised, Olympic champions, seniors, and young athletes all practice together, developing their strength and skill according to their level. This is testament to the power and adaptability of these ancient arts. They provide development and progressions appropriate to each stage and season in the athlete’s strength journey. This makes Persian Yoga suitable for most people, regardless of age and sex.
