The first ever Shena board designed specifically for the needs of female practitioners and boys with narrower shoulder-width.
Recommended as an essential tool for all Persian Yoga and callisthenics enthusiasts.
Suitable for most surfaces.
Ideal for deep Range of Motion and Persian style push-ups.
Features:
- Slimmer yet extra solid for narrower shoulders
- Grooved, soft-edge, handles
- Extra wide, non-slip, base for greater stability
- Designed after the Achaemenid Persian short sword
marc oconnor (verified owner) –
Got the Shamshiri Shena full size and it is great, ordered the smaller size as even with my wide shoulders the smaller size fits my traditional floor push-up position perfectly at the outer shaped edge. Since that time I am performing the Pahlevani push-up variants and use both sizes. They are strong and solid on rugs or wood floor, glad I have both to train on.