Sang - Persian Yoga

Sang®

Sang – the ultimate strength building tool

Symbolically the Persian Sang Shield represents the shields of warriors. It is pressed and also lifted overhead in Persian get-ups.

Persian Meels, Sang shields and Shena push-up boards

Persian Sang – Strength and grace

Because of its large surface area, the Persian Sang shield requires great stability and lends itself perfectly to graceful and powerful strength movements.

Embracing the Sang will not only enhance your physical power but also promote improved shoulder mobility and stability. With each session, you’ll witness notable advancements in technique and strength.

The Sang is an amazing piece of equipment. The weight is perfectly balanced. With the weight distributed over such a large area, it lends itself to graceful power movements. A joy to use.

Dr David Mcintosh
MD

Bridge the gap of weight lifting and martial arts

The size and dynamics of pressing the Sang make it considerably more challenging and effective than the standard dumbbell, or barbell, chest press. The Sang conditions you to coordinate, position and align your body during each movement, this is of practical importance for martial artists, wrestlers and MMA practitioners.
The ancient Persian Shield, Sang, increases stability, core and grip strength and is a powerful meditative tool for greater alignment and synchronicity.

The standard for what others copy

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Custom Premium Sang

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Persian Sang Shields 10 kg 22lb for children and females

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Sang 10kg

$395.00

Only 1 left in stock (can be backordered)

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Sang 30kg

$595.00

Available on back-order

Pahlavan Dominic Lo with Sang shields Shena board and Persian Meel

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Sang 20kg

Rated 5.00 out of 5

$495.00

Available on back-order

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Sang 40kg

Rated 5.00 out of 5

$695.00

Only 3 left in stock (can be backordered)

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FAQ

What weight should I start on?

Sang is meant to be a massive challenge. The standard competition Sang weights for men starts at 40 kg set (i.e. 20 kg each Sang). Contact us for guidance.

Where can I learn to use Sang?

We offer flexible training options, from workshops (online and in person), and one on one coaching sessions to group events. Visit our academy to learn more and find a coach near you.

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Do you ship Internationally?

Yes, with Australia Post. All our prices are in Australian dollars.

Where are these Sang made?

They are proudly made in Iran, the traditional way.
Our Sang are not machine made or mass produced. Each Sang is completely unique and hand crafted by a master artisan for unparalleled balance and symmetry. It’s an ancient art-form and traditional way of life.

A safe and significant tool that bomb proofs the whole shoulder girdle. Any deficiencies in range of motion can be identified and improved with regular practice. This is a meditative tool that coordinates movement and breath.

Dr David Oxenham
Chiropractor, Persian Yoga teacher Brisbane

If you wish to become as hardened steel, press heavy Sang and swing lite Meel.

Shop Persian Sang shields now

Sang®

Sang – the ultimate strength building tool

Symbolically the Persian Sang Shield represents the shields of warriors. It is pressed and also lifted overhead in Persian get-ups.

Persian Sang – Strength and grace

Bridge the gap of weight lifting and martial arts

The standard for what others copy

FAQ

If you wish to become as hardened steel, press heavy Sang and swing lite Meel.

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