Shena – Pushup Boards

Shena Push Up Boards are the simplest and the most potent exercise tools that enable a wide range of push-up exercises. Traditionally and authentically handmade in Iran, the Shena Push Up Board is suitable for everyone, ranging from ordinary people to world-class athletes to martial artists.

These handmade Shena Boards are a vital part of the Seven arts of Persian Yoga in Persian Zurkhaneh (House of Strength). While you can make Shena Boards on your own, we offer high-quality hardwood versions of them. We have Shena Push Up Board for sale in our store. Have a glance at the variations down below!