4.7 Pazadan – kick-ups in multiples with steps

Pazadan - stepping
First count
Pazadan - shake loose left
Second count
Pazadan - shake loose right
Third count
Pazadan - kicking
Fourth count
Pazadan – kick-ups in multiples with steps
  • Lower the tempo to a walk and take three steps on the same spot, or two steps back and one step forward, then kick up with a straight leg (left or right) then take another 3 steps and kick up again this time alternating the kicking leg.
  • You will continue to take three steps, effectively lowering the tempo and perform the kick-ups in multiples of single, double and triple kicks.
    • Single kicks: Take three steps on the same spot and kick up with a straight leg (left or right) then take another 3 steps on the same spot and kick up again this time alternating the kicking leg.
    • Double kicks: Take three steps on the same spot and kick up twice with straight legs, left and right, then take another 3 steps on the same spot and kick up twice again. You can also kick twice with the same leg. Remember to alternate and kick twice with the other leg also.
    • Triple kicks: Take three steps on the same spot and kick up three times with straight legs, then take another 3 steps on the same spot and kick up thrice again. You can also kick thrice with the same leg. Remember to alternate and kick with the other leg also.
  • In the next interval we will continue at the triple kick-ups and add stomps in multiples.

Pazadan – kick-ups in multiples with steps
This entry was posted in . Bookmark the permalink.