4.7 Pazadan – kick-ups in multiples with steps
![]() First count | ![]() Second count | ![]() Third count | ![]() Fourth count |
- Lower the tempo to a walk and take three steps on the same spot, or two steps back and one step forward, then kick up with a straight leg (left or right) then take another 3 steps and kick up again this time alternating the kicking leg.
- You will continue to take three steps, effectively lowering the tempo and perform the kick-ups in multiples of single, double and triple kicks.
- Single kicks: Take three steps on the same spot and kick up with a straight leg (left or right) then take another 3 steps on the same spot and kick up again this time alternating the kicking leg.
- Double kicks: Take three steps on the same spot and kick up twice with straight legs, left and right, then take another 3 steps on the same spot and kick up twice again. You can also kick twice with the same leg. Remember to alternate and kick twice with the other leg also.
- Triple kicks: Take three steps on the same spot and kick up three times with straight legs, then take another 3 steps on the same spot and kick up thrice again. You can also kick thrice with the same leg. Remember to alternate and kick with the other leg also.
- In the next interval we will continue at the triple kick-ups and add stomps in multiples.