About

Good thoughts.
Good words.
Good deeds.

About Me

I am Dr Kashi Azad DC. I take great pride in introducing you to Persian Yoga (Pahlavāni), an ancient and unique conditioning system hailing from the heartland of Persians.

Learn more about me

Dr Kashi Azad DC

Persian Yoga is one of the very few complete systems of training and conditioning, not only for the body but also for the mind and spirit through it’s beautiful philosophy and ancient wisdom.

Stuart Harrison
ex Royal marine, strength coach and Persian Yoga practitioner

Learn More About Persian Yoga

Gain deep insights about Pahlavāni and dive deeper into the rich heritage and transformative power of Persian Yoga with my exclusive interviews, providing expert insights, and sharing the ancient wisdom of Pahlavāni through engaging discussions.

Watch a presentation and demonstration of the seven arts of Pahlavāni – MindBodySpirit Festival Sydney 40 minutes
Understand the historical and functional rationale behind the seven arts of Pahlavāni – Podcast with Nic G 35 minutes
The origin story of Pahlavāni and the Aryan vs Semitic worldview – Podcast with Danny S 55 minutes
The badass story of how ancient Persian knights and warriors prepared for battle – Podcast with Jungle Bros 75 minutes
How the world’s oldest martial arts conditioning system develops total strength, with complete history – Podcast with Biohacking Secrets 120 minutes

What is Persian Yoga?

Persian Yoga is an integrated martial arts conditioning system that incorporates various training tools, including Shena (push-up boards), Meel (Persian clubs), Sang (shields), and Kabbadeh (steel bow). These tools offer resistance and neurological input during circular, multiplanar dynamic movements.

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History of Persian Yoga

Persian Yoga, or Pahlavāni, is recognised by UNESCO as the world’s oldest running form of martial arts conditioning training. The practice mimics an entire ancient style battle.

Journey through time

Benefits of Persian Yoga

Persian Yoga is a complete system that benefits practitioners more than just physically. It is a simple, natural, and functional method for cultivating strength and skills beyond just the physical realm.

See how can you benefit

Take the first step to learn

Persian Yoga is a historical martial arts conditioning system. Developed in the early days of the Persian empire, it was practised by ancient knights and warriors to drive physical and spiritual excellence. Known as Pahlavāni in its native Iran, Persian Yoga has withstood the test of time, and now offers a powerful mind body training experience for men and women.

Take the first step to learn

What we support

Water is an indispensable resource crucial for life and sustainability. We believe that access to clean water is a basic human right, and we support efforts to provide it to all, regardless of their circumstances. Ensuring clean water for every community is an essential need. That is why we have partnered with Essential Need, whose mission is to achieve access to safe drinking water for all by 2030, to raise awareness and make a positive impact and change on this important issue.

Learn more and make an impact

Get in touch if you want to know more, we’re always happy to talk about Persian Yoga.

Let’s talk